How to Help Your Anxious Child to Relax

How to Help Your Anxious Child to Relax

It can be very difficult to watch your child experience the day to day struggles of life.  Just like adults, children often feel anxiety as they navigate life’s ups and downs.  While it may not be possible to completely remove the stressors from your...
Kids & Anxiety: These statistics may alarm you

Kids & Anxiety: These statistics may alarm you

According to a recent national survey of the mental health and wellbeing of Australian children and adolescents, half of all the mental health conditions we experience at some point in our lives will have started by age 14. This brief summary, which includes a link to...