Courageous Kids  School Holiday Anxiety & Resilience Program

 Building brave and confident kids in the school holidays.

Does your child’s anxiety seem to be taking over their life? Are they avoiding activities they once enjoyed, struggling to keep up socially or academically, or becoming overwhelmed by their thoughts and worries? As a parent, it’s heartbreaking to see your child held back by anxiety while their peers are thriving. It can leave you feeling helpless, unsure how to support them, and concerned about what the future holds.

If you are concerned that your child’s anxiety is interfering with their social and learning success, or if their worries are taking over their life, Kids First is here to help.

Courageous Kids is a school holiday program offers the perfect opportunity for your child to take control of their anxiety and build the resilience they need to thrive.

Designed for children aged 7–12, Courageous Kids is led by experienced child psychologists with extensive experience in helping children manage big feelings, thoughts, and worries. 

How  Courageous Kids can help your child these school holidays.

School holidays are a wonderful opportunity for your child to take a breath, step back from the pressures of school life, and focus on building the confidence and skills they need to thrive. If anxiety has been holding your child back, the Courageous Kids program is here to help.

This program is designed to give your child the tools they need to manage their worries in a supportive and fun environment, setting them up for a brighter, more confident start to the school term.

A Chance to Really Focus
Without the usual distractions of homework and school, your child can take the time to focus on what matters – learning new ways to manage their big feelings and building the confidence to face challenges head-on.

Tools to Tackle Worries
With guidance from our experienced child psychologists, your child will learn simple, effective strategies based on Cognitive Behaviour Therapy (CBT). These tools will help them feel more in control of their fears and ready to approach life with more confidence.

Time to Practise and Grow
Confidence comes with practice, and the school holidays are the perfect time for your child to try out their new skills in a relaxed and encouraging space. Every session gives them a chance to grow, step by step.

A Head Start for the New Term
Starting a new term can feel daunting for a child struggling with anxiety. By building their skills over the holidays, your child will head back to school feeling stronger, more capable, and ready to take on the challenges ahead.

Fun, Connection, and Support
Courageous Kids isn’t just about learning – it’s about helping your child feel seen, understood, and supported. With a small group of peers who share similar struggles, your child will make connections, feel less alone, and enjoy themselves along the way.

The school holidays are the perfect time for your child to take a meaningful step towards managing their anxiety and building a brighter, more confident future. Contact Kids First now to reserve a place for your child!

 Courageous Kids groups are led by our Child Psychologists who have extensive background in children’s mental health and development. At Kids First, partial rebates for psychology services are available if your child has a Medicare plan that has been set up by their family GP.

Children with a NDIS plan may use their NDIS funding for this program; however, please note that our Courageous Kids program does not cater specifically to children with disabilities. Our SOCIAL SKILLS group for kids with unique needs may be a more appropriate clinical option for your child.