Category Archives: Child & Family Psychology

Sibling Rivalry: Psychologist shares school holiday survival tips

A psychologists who works with children in Sydney’s northern beaches says that while it is normal for children to occasionally become bored with one another, time spent with siblings is an important part of building family relationships and teaching kids to co-operate, respect and compromise with others. Brothers and sisters can be great friends and… Continue Reading

Health funds: Use it or lose it

If you have extras health insurance, getting value out of your membership is probably a high priority for you and your family. Many families invest in ‘extras’ cover to protect themselves against the costs of health services that can unexpectedly blow the family budget. However, it’s important to know that most health insurance funds reset… Continue Reading

Parent resources: How Manage Mean Kids and Playground Politics

It can be difficult to help your child to develop the social skills and resilience they need to cope with playground politics. As an adult, understanding how these skills develop in children may be helpful start as you parent your child. Equally, resources that you can use with your child to build their understanding of… Continue Reading

Free parent event: How to manage mean kids and playground politics 

Is making and keeping friends a minefield for your child? Does your child struggle because of: Conflict with other kids? ‘Best friend’ issues? Social isolation? Difficulties with joining a game or fitting in? Exclusion from groups? Don’t miss this valuable free presentation by experienced Psychologist Louella Covich. At this important parent seminar, Louella will explain… Continue Reading

How to beat bullying: 10 clever comeback lines for kids

Managing mean kids in the playground can be easier when your child knows what to say. Teacher and Kids First Children’s Services founder, Sonja Walker, shares 10 easy responses to teach your child to make handling the politics of the playground easier. When a child is being bullied, it’s easy for adults to tell them to… Continue Reading

Parent & teacher resources: Online tools to measure your risk of burnout

Being a parent in today’s world can be tough, and while we are often very focussed on raising our children’s resilience, we also need to ensure that we have adequate resources in our own emotional reserves to meet the challenges of family life. These tools, recommended by members of the Kids First Children’s Services team,… Continue Reading

Happy Kids Happy Families: Helpful books for parents and teachers

The environment in which you raise your children will be the foundation of their lives. While no family is perfect, the values you have, models you set and strategies you use at home will be key factors in setting your children up for happy, healthy and resilient futures. We hope that these resources, compiled by… Continue Reading

Happy Kids Happy Families: Tools to keep your kids safe online

Today’s children, whether we like it or not, are digital natives. Right now, and in the years to come, your children will be learning, interacting, and communicating in an online world.   As adults, we know that digital technology offers lots of positives to kids, however, just like in the face-to-face world, children need to… Continue Reading

Happy Kids, Happy Families: How to raise resilient kids in today’s world

This event is now BOOKED OUT See below for wait-list opportunities Has the fun has gone out of your family? Is being a parent harder than you thought it would be? Do you spend more time worrying about your children’s struggles than celebrating their strengths? Are you concerned about: Frequently raised voices? Problem behaviours that… Continue Reading